Therapy Services
Individual Therapy
Therapy sessions give individuals the opportunity to confidentiality talk through problems or situations with a trained professional. Individual therapy is useful for many types of situations that cause stress, anger, grief, conflict, and much more.
Couples Therapy
Couple’s therapy helps people involved in romantic relationships gain insight into their relationship, resolve conflict, and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Child Therapy
Childhood is a time for growth and exploration, this journey of discovery is rarely a straight line or a clear path. Children can thrive with proper supports and skillsets when navigating particular milestones, transitions, social, emotional and academic situations.
Group Therapy
Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Groups can act as a support network and a sounding board. members of the group often help you come up with specific ideas for improving a difficult situation or life challenge and hold you accountable along the way.
Individual Therapy
Therapy sessions give individuals the opportunity to confidentiality talk through problems or situations with a trained professional. Individual therapy is useful for many types of situations that cause stress, anger, grief, conflict, and much more.
Couples Therapy
Couple’s therapy helps people involved in romantic relationships gain insight into their relationship, resolve conflict, and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Child Therapy
Childhood is a time for growth and exploration, this journey of discovery is rarely a straight line or a clear path. Children can thrive with proper supports and skillsets when navigating particular milestones, transitions, social, emotional and academic situations.
Group Therapy
Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Groups can act as a support network and a sounding board. members of the group often help you come up with specific ideas for improving a difficult situation or life challenge and hold you accountable along the way.
Other notes
All services are rendered by a Registered Psychotherapist (Qualifying) and may be subject for reimbursement with your extended health benefits, employee benefits program, or may be submitted as a medical/health expense when filing your income tax. The individual seeking services is responsible for checking with their benefits provider and seeking reimbursement directly.
All sessions can be booked, adjusted, and cancelled online for your convenience. All sessions are available over the phone or delivered over a secure PHIPA compliant platform so you can rest easy, knowing that your session meets Ontario’s and the CRPO’s health information privacy guidelines.
For more information, please contact me at:
info@measuringwhatmattersto.com416 671 4171
